Log Food. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. 470-940 calories. a Subway Meatball Marinara does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. 12 items found. 80 calories. 2,000 calories a day is used for general nutrition advice. While you should certainly pay attention to the meats, cheeses and vegetables you order on your sandwich, the sauce plays a role in the overall nutritional value of your sub sandwich as well. The menu includes subs with a variety of deli meats, cheeses and toppings. Blue Cheese Dressing. Amount Per Serving. Nutrition summary: There are 100 calories in 1 serving (21 g) of Subway Chipotle Southwest Sauce. : Calorie Breakdown: 37% fat, 53% carbs, 10% prot. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Subway Sweet Onion Sauce – Fat Free. 120 / 2,300g left. Fat Free Sweet Onion Sauce. In this article we'll discuss subway barbecue sauce calories. You'd need to walk 28 minutes to burn 100 calories. 12.00g. order. Subway Sauces Calories and Nutritional Information. Find nutrition facts for over 2,000,000 foods. Creamy Sriracha. There are 100 calories in a Chipotle Southwest Sauce from Subway. There are 40 calories in 1 serving (14 g) of Subway Creamy Sriracha. Log In. Values do not include cheese unless noted. 0 %--Protein. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. Subway Sauce Nutritional Information Published on: 29/11/2020 | Last Updated: 29/11/2020 Learn more information about subway sauce nutritional information. Subway Seafood Sensation. Subway Nutrition Calculator. Daily Goals. Below are the nutrition facts and Weight Watchers points for Chipotle Southwest Sauce from Subway Sandwiches . Is this information inaccurate or incomplete? Subway Subway - Pesto Sauce. There are 5 calories in 1 serving of Subway Buffalo Sauce. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Nutrition Facts. 1 to 10 of 10 for Subway Sauces. Sweet Onion Chicken Teriyaki. Many of the sandwiches also include a sauce or dressing to enhance the flavor. Addition of other condiments and fixings will alter nutrition values. This is not entire article. Total Fat. How does this food fit into your daily goals? Log Food. 110. Your daily values may be higher or lower depending on your calorie needs. Serving Size. Subway offers a range of sub sandwiches, both hot and cold, many of which are low in fat and calories. 30 calories. 40 calories. 1 order = 21g. 15%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. Sign Up. Subway Honey Mustard Sauce. 60 %4 gFat. She is also passionate about wellness and provides healthy living tips and advice for Subway® team members. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Get full nutrition facts for other Subway products and all your other favorite brands. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Serving Size : 21 g. 32 Cal. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Avocado. Anything slathered with thick and tangy blue cheese dressing is a thrill for … Calorie Goal 1,968 cal. Learn more information about subway sauce nutritional information. How does this food fit into your daily goals? Share. There are 100 calories in 1 serving for 6" sub (0.7 oz) of Subway Components, Chipotle Southwest Sauce. 1 packet (57g) Nutrition Facts. For a more nutritious diet, select foods that fall on the right half of the map. Serving Size : 1 six inch. Allergy Information: a Subway Meatball Marinara contains gluten, milk, soy and wheat. The highest calorie condiments are ranch and mayonnaise at 110 calories each. 100 %7 gCarbs. It continues ... All rights reserved © ThisNutrition 2018-2020. Subway Sweet Onion Sauce – Fat Free. 1.5 tbsp (21g) Nutrition Facts. Subway Chipotle Southwest Sauce Nutrition Facts. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories 100 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. 1.500g. 2,000 calories a day is used for general nutrition advice. 60 Cal. 365 Organic Portobello Mushroom Pasta Sauce. Chipotle Southwest Sauce (Subway) Per 1 serving - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. To begin, select an item from the Subway menu below. Nutrition Facts. Cholesterol 0.0 mg. Calories In 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese Calories: 481 , Fat: 10g , Carbs: 70g , Protein: 28g , Fiber: 6g Calories In Subway Sweet Onion Sauce (clone) Find nutrition facts for over 2,000,000 foods. Dietitians weigh in on the nutrition and offer their healthiest pick. How does this … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Subway Chipotle Southwest Sauce Calories. 7 %1 gProtein. Saturated Fat. There are 30 calories in 1 serving on 6 There are 110 calories in 3 tsp (21 g) of Subway Sub Sauce. Nutrition Facts. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. 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Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. In this article we'll discuss subway sauce nutritional information. Nutrition Facts. 1 tbsp (21g) Nutrition Facts. Subway Subway - Barbecue Sauce. Sodium 129.0 mg. Potassium 0.0 mg. Total Carbohydrate 7.4 g. Dietary Fiber 0.0 g. Sugars 6.0 g. Protein 0.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Tuna. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 420-840 calories. Calorie breakdown: 80% fat, 20% carbs, 0% protein. Calorie breakdown: 96% fat, 4% carbs, 0% protein. Log In. % Daily Values*. Food Search. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Click an item to calculate yours and see the recipe. The least healthy meals at Subway Not every Subway meal is healthy. 33 %5 gCarbs. Sign Up. Sweet onion sauce (40 calories) Subway vinaigrette (40 calories) Cranberry mustard sauce (40 calories) Oil (45 calories) Light mayonnaise (50 calories) Chipotle southwest sauce (100 calories) Regular mayonnaise (110 calories) Ranch (110 calories) Calories in Subway Cheese and Vegetables. 380-760 calories. Sweet Onion Teriyaki Sauce (Subway) Subway released a new line of sliders, which are a smaller portion size than their other options. Daily Goals. There are 13 calories in 1 serving (21 g) of Subway Marinara Sauce. Calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Subway Honey Mustard Dressing. Nutrition Facts. Subway Savory Caesar Sauce. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Everyday, Rebecca enables our customers to make informed decisions. 0 %--Fat. 1.5 tbsp (21g) Nutrition Facts. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods.
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